Scott JagodzinskiinArgent AlphaApproach vs Avoid: Risks and Rewards of Goal OrientationMany Men make a choice at this point and move on to setting goals. These goals can be powerful drivers of change,but the way they are …Jul 22Jul 22
Scott JagodzinskiinArgent AlphaHormesis, Roughriders and Discomfort: Why You Need To Do Hard Things To GrowIn the realm of personal growth, the adage “no pain, no gain” finds its scientific counterpart in the principle of hormesis. This concept…Jul 15Jul 15
Scott JagodzinskiinArgent AlphaHow To Move from Reactive Sick care To Proactive HealthcareIn a world increasingly driven by reactive, symptom-focused healthcare, adopting a functional, proactive, root cause-centered approach to…Jul 9Jul 9
Scott JagodzinskiinArgent AlphaBookending — 10 Minutes To Move From Chaos to ControlOne of the common themes I hear from Men of any age: their lives are complicated, busy and challenging.Jul 2Jul 2
Scott JagodzinskiinArgent AlphaOne of the things I have noticed in myself and the dozens of other Men over 50 I work with is this:We tend to be all or nothing personalities. If we can’t go all in, we say screw it (sooner or later) and move on.Jun 25Jun 25
Scott JagodzinskiinArgent AlphaImproving Healthspan: Choose Your Own AdventureThe average U.S. healthspan is 63 years and the average lifespan is 79 years. This means the average American will spend the last 16 years..Jun 18Jun 18
Scott JagodzinskiinArgent AlphaWelcome To Argent Alpha’s newsletter for Men Over 50 who want to become Harder To Kill.Behind every successful method, program, protocol or plan is a framework.Jun 11Jun 11
Scott JagodzinskiinArgent AlphaSweet Poison: Unveiling the Hidden Dangers of Sugar in Your DietWith approximately 75% of Americans being overweight or obese and clear signs of this trend continuing, we need to look at the food we eat.Jun 4Jun 4
Scott JagodzinskiinArgent AlphaBreaking Free: The Power of the Pattern InterruptAs men, we often find ourselves stuck in the relentless grip of unsuccessful patterns. These patterns can manifest in various aspects of…May 28May 28
Scott JagodzinskiinArgent AlphaA Sleep Lab Wrapped Around Your Finger: The Oura Ring Guide for Men Over 50For Men over 50, we grew up thinking sleep was for the weak.May 21May 21