Scott Jagodzinski – Medium

Scott Jagodzinski

Published in
Argent Alpha

Approach vs Avoid: Risks and Rewards of Goal Orientation

Many Men make a choice at this point and move on to setting goals. These goals can be powerful drivers of change,but the way they are …

Jul 22, 2024

Approach vs Avoid: Risks and Rewards of Goal Orientation

Jul 22, 2024

Published in
Argent Alpha

Hormesis, Roughriders and Discomfort: Why You Need To Do Hard Things To Grow

In the realm of personal growth, the adage “no pain, no gain” finds its scientific counterpart in the principle of hormesis. This concept…

Jul 15, 2024

Hormesis, Roughriders and Discomfort: Why You Need To Do Hard Things To Grow

Jul 15, 2024

Published in
Argent Alpha

How To Move from Reactive Sick care To Proactive Healthcare

In a world increasingly driven by reactive, symptom-focused healthcare, adopting a functional, proactive, root cause-centered approach to…

Jul 9, 2024

How To Move from Reactive Sick care To Proactive Healthcare

Jul 9, 2024

Published in
Argent Alpha

Bookending — 10 Minutes To Move From Chaos to Control

One of the common themes I hear from Men of any age: their lives are complicated, busy and challenging.

Jul 2, 2024

Bookending — 10 Minutes To Move From Chaos to Control

Jul 2, 2024

Published in
Argent Alpha

One of the things I have noticed in myself and the dozens of other Men over 50 I work with is this:

We tend to be all or nothing personalities. If we can’t go all in, we say screw it (sooner or later) and move on.

Jun 25, 2024

One of the things I have noticed in myself and the dozens of other Men over 50 I work with is this:

Jun 25, 2024

Published in
Argent Alpha

Improving Healthspan: Choose Your Own Adventure

The average U.S. healthspan is 63 years and the average lifespan is 79 years. This means the average American will spend the last 16 years..

Jun 18, 2024

Improving Healthspan: Choose Your Own Adventure

Jun 18, 2024

Published in
Argent Alpha

Welcome To Argent Alpha’s newsletter for Men Over 50 who want to become Harder To Kill.

Behind every successful method, program, protocol or plan is a framework.

Jun 11, 2024

Welcome To Argent Alpha’s newsletter for Men Over 50 who want to become Harder To Kill.

Jun 11, 2024

Published in
Argent Alpha

Sweet Poison: Unveiling the Hidden Dangers of Sugar in Your Diet

With approximately 75% of Americans being overweight or obese and clear signs of this trend continuing, we need to look at the food we eat.

Jun 4, 2024

Sweet Poison: Unveiling the Hidden Dangers of Sugar in Your Diet

Jun 4, 2024

Published in
Argent Alpha

Breaking Free: The Power of the Pattern Interrupt

As men, we often find ourselves stuck in the relentless grip of unsuccessful patterns. These patterns can manifest in various aspects of…

May 28, 2024

Breaking Free: The Power of the Pattern Interrupt

May 28, 2024

Published in
Argent Alpha

A Sleep Lab Wrapped Around Your Finger: The Oura Ring Guide for Men Over 50

For Men over 50, we grew up thinking sleep was for the weak.

May 21, 2024

A Sleep Lab Wrapped Around Your Finger: The Oura Ring Guide for Men Over 50

May 21, 2024

Scott Jagodzinski

Scott Jagodzinski

Founder of Argent Alpha, helping Men Over 50 Live Better, Longer. Connect with me on LinkedIn: https://www.linkedin.com/in/jagodzinski/

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