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eat,move,sleep repeat (it’s not that simple but pretending it is helps)
Chemical Engineer Author of Testosterone: A Man’s Guide, Founder of ExcelMale.com and DiscountedLabs.com
Founder, Writer, Creative and Loud Laugher
Founder of Argent Alpha, helping Men Over 50 Live Better, Longer. Connect with me on LinkedIn: https://www.linkedin.com/in/jagodzinski/
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